Day #16
Aiy-yi-yi!!! Arriba Arriba, it’s Taco Tuesday @ Trisha’s again!
(That’s right, I’m a stickler for tradition.) Although, instead of tacos
tonight, we had delicious fajitas – minus the tortillas – but, as long as I’ve
got guacamole, I’m a happy camper! My day totaled 1242 flavor packed calories.
|
Name
|
Type
|
Quantity
|
Units
|
|
Cream,
|
Breakfast
|
1
|
Tablespoon
|
|
Peanut Fudge Granola Bar
|
Breakfast
|
1
|
Each
|
|
Chicken Fillets (Mesquite Grilled)
|
Lunch
|
6
|
Ounces
|
|
Baby Spring Mix
|
Lunch
|
2.5
|
Cups
|
|
Balsamic Vinaigrette - Light
|
Lunch
|
2
|
Tablespoons
|
|
Egg Whites, Large, Ckd
|
Lunch
|
1.5
|
Each
|
|
Chicken Fillets (Mesquite Grilled)
|
Dinner
|
4
|
Ounces
|
|
Baby Spring Mix
|
Dinner
|
2
|
Cups
|
|
Cheese, Cheddar, Shredded
|
Dinner
|
0.25
|
Cup
|
|
Peppers, Bell, Red, Sweet
|
Dinner
|
0.25
|
Cup
|
|
Guacamole, Spicy
|
Dinner
|
2
|
Tablespoons
|
|
Onion, Yellow, Chopped
|
Dinner
|
0.25
|
Cup
|
|
Oil, Olive, Extra Virgin
|
Dinner
|
0.25
|
Tablespoon
|
|
Roast beef
|
Snacks
|
1
|
Ounce
|
|
Swiss Spreadable Cheese Wedge
|
Snacks
|
1
|
Serving
|
|
Cream
|
Snacks
|
1
|
Tablespoon
|
|
Peanut Butter, Natural, Creamy
|
Snacks
|
1
|
Tablespoon
|
|
Almonds, Coco Roast
|
Snacks
|
0.333
|
Ounce
|
I didn’t work out today. I usually workout EVERY Tuesday, but the kids are fighting some kind of cough/runny nose “yuck” and I didn’t feel like leaving them alone with the hubs…or the hubs alone with them. (However you want to look at it!) No FUN! It does help me remember that everything needs to have a little wiggle room. Plans change, sometimes for the better-sometime for the worse.
 |
| Not Necessary!! I promise! |
OK- I have a secret for you. If you want to eat like me, but
don’t want to take the time to cook and count calories and all sorts of other “non-fun”
things, Premier Fitness has a program that we use for a lot of our clients. You can find it here!. They deliver cooked and flash frozen, natural food (like 55-60 pounds) straight to your
door step. (It’s really good too!) Many of our clients enjoy the choices, ease
of use and cost! So, if you were wanting another “food” option, you might give
this a try!
So…all you “non-coffee” drinkers…..where are you spending
your extra calories?
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