High Five!

Day #5

FAVORITE DAY OF THE WEEK! I love lazy Fridays. My sweet mother-in-law just so happened to take the kiddos during the afternoon, so I got to go shopping (by myself) at my most favorite establishment….Any guesses? GOODWILL! I love it there. It's random-you never see the same thing twice. I could spend hours there. (I did, but I’m not saying how many!) Looking at everything from clothes to dresses to knick knacks! I consider it therapy. It’s cheap, effective, fun and a good day if I leave with absolutely nothing! I've mentioned before that I’m weird, right?

As far as exercise goes, I took the day off. I didn't mean to, but when I was ready to go in the morning, I had repair men at the house. So, I figured I would give it extra oomph on Saturday! 

Not true, but made me giggle!

My total calorie consumption for the day was 1165. A little low, but since I didn't do any exercise (unless you count goodwill shopping) I was ok with the total.

Name	Type	Quantity	Units	Calories
Egg Whites, Large	Breakfast	2	Each	50
Egg, Whole, Large	Breakfast	1	Each	78
Bacon, Cooked	Breakfast	2	Pieces	87
Cream	Breakfast	3	Tablespoons	60
Coffee, Brewed	Breakfast	16	Fluid ounces	5
Baby Spring Mix	Lunch	2	Cups	10
Egg Whites, Large, Ckd	Lunch	1	Each	25
Balsamic Vinaigrette - Light	Lunch	2	Tablespoons	45
Beef, Brisket, Whole, Cooked	Lunch	2	Ounces	165
Broccoli, Stmd, Chopped	Lunch	1	Cup	55
Cabbage, Shredded, Cooked	Dinner	1.5	Cups	52
Onion, Yellow, Chopped	Dinner	0.25	Cup	16
Chicken Breast, Skinless,	Dinner	1	Each	142
Peas, Green, Cooked	Dinner	0.25	Cup	34
Egg Whites, Large, Ckd	Dinner	2	Each	50
Soy Sauce, Low Sodium	Dinner	1	Tablespoon	5
Olive Oil	Snacks	1/3	Tablespoon	40
Coffee, Brewed	Snacks	8	Fluid ounces	2
Peanut Butter, Natural, Creamy	Snacks	1	Tablespoon	95
Almonds, Coco Roast	Snacks	1	Ounce	150

I made awesome Chinese food for dinner! Cabbage, onions, chicken, peas, egg whites, soy sauce, olive oil and red pepper flakes! Stir fry that up and you will be one happy camper! I just bought some sesame oil and I am anxious to use it next week on my Chinese concoction!

At this point, you might have noticed a small trend, ie. Cocoa Roasted almonds and Peanut butter. Depending on how many calories I’ve saved up at the end of the day, I love to finish my night off with that tasty treat! It’s so delicious and so satisfying!

OOOOH--I almost forgot. My tangible motivator "secret" picture from Day #4. If you guessed swimsuit, you were right! And I just got to thinkin'.... what a great excuse for you to buy a new purse...gotta have one with extra space to store the new swimsuit! Woo-hoo! Let's go shopping!

This is what you say when you are out with your friends...
"Sorry, I'm not having  "......." because I'm wearing this super hot swimsuit in 42 days!

Is anyone out there? Am I just typing into cyber-space or what? Please leave a comment below if you have made one (or more) change(s) this week! Other's might benefit from seeing your decision to jump on this 47 day challenge too! I’d love to hear from you! 

Thanks for stopping by! 

God Bless You today!

Trisha