Day #47-Time is UP!

Day #47

So long, farewell, It’s time to say goodbye…

My final numbers. (I definitely slowed down my last couple of weeks. I knew that would happen.)

Inches lost.
1 inch of back “bra” fat! Yay—so long nasty stuff!
2 inches from my waist
2.5 inches in my hips
3 inches from each thigh
almost an inch from each arm (bicep)

Of the 11 pounds I lost, 9 pounds of it was PURE FAT!

INSERT AFTER PICTURE HERE! I will post a "beach" picture when I get back. Stay tuned...

I did one last HIIT workout before my cruise. Aaaaaannnnd I killed it!

Name	Type	Quantity	Units	Calories
Egg Whites, Large, Ckd	Breakfast	2	Each	50
Egg, Hard Boiled, Whole, Large	Breakfast	1	Each	78
Cream	Breakfast	2	Tablespoons	40
Choc Chip Atkins Bar	Breakfast	1	Serving	200
Chicken Fillets (Grilled)	Lunch	0.333	Pound	195
Baby Spring Mix	Lunch	2	Cups	10
Pea Pods, Sugar Snap, Whole	Lunch	0.5	Cup	13
Oil, Olive, Extra Virgin	Lunch	0.333	Tablespoon	40
Chicken Fillets (Grilled)	Dinner	0.333	Pound	195
Baby Spring Mix	Dinner	2	Cups	10
Pea Pods, Sugar Snap, Whole	Dinner	0.5	Cup	13
Oil, Olive, Extra Virgin	Dinner	0.333	Tablespoon	40
Balsamic Vinaigrette - Light	Dinner	2	Tablespoons	45
Coconut, Unsweetened, Dried	Snacks	4	Tablespoons	122
Fit Frappe	Snacks	1	Scoop	60
Almonds, Coco Roast	Snacks	1	Ounce	150

My total calories for my last day were 1261. Just a bit over...oh-well-I'M GOING ON VACATION!

I will get back to you with a full report of my trip!

Peace out blogger nation.